At what age can a child be given fermented baked milk?

A child’s diet may benefit from the addition of fermented baked milk, which is well-known for both its delicious flavor and healthful qualities. But parents frequently ponder when it’s okay to give their young children this dairy product.

When to offer fermented baked milk to your child will depend on a number of factors, including age, developmental stage of the digestive system, and possible dietary sensitivities. It’s critical to understand when your child’s body is prepared to receive novel foods of this kind.

Let’s discuss when is the best to introduce fermented baked milk to your child’s diet and some tips to remember along the way.

Pros

• This fermented milk drink gives a child proteins, healthy carbohydrates and fats. Such nutrients are well absorbed in the child"s body, ensuring its growth.
• By consuming it, the child will receive vitamin C, B vitamins, vitamin A, as well as a lot of calcium, magnesium, potassium and other minerals.
• Due to long-term heat treatment, there are no harmful bacteria in such a product.
• Lactic acid from it has a beneficial effect on kidney and gastrointestinal functions.
• Its consumption has a positive effect on intestinal peristalsis, the body"s resistance to infections and bone strength.
• The pleasant taste of such a fermented milk drink diversifies the children"s menu. It is often liked by children and allows you to include fermented milk products in the diet of children who do not like kefir.
• It can be included in the menu of a child with lactase deficiency.

Ryazhenka is a good snack option because of its high calorie content and nutritional value (in comparison to other fermented milk drinks). It also helps to quickly satisfy hunger.

Disadvantages

• In some cases, allergies occur.
• Expired product can cause infection.
• Excessive consumption before the age of one year puts a high load on the kidneys.

Watching the "Live Healthy" program will teach you even more about the properties.

From what age to give to children

Along with other fermented milk products, many pediatricians permit the introduction of ryazhenka into a child’s diet as early as 8 months.

Up to 50 milliliters of ryazhenka should be given daily to infants aged eight to twelve months. A child can start at one year old and receive 100 ml daily; at two years old, the amount can be raised to 200–250 ml.

It’s best to make ryazhenka yourself using baby milk and a special starter (like Lactoferm, SvoyYogurt, Yogurtel, or Vivo) for children under a year old. The mother will be able to trust that the product is safe in this way. Adult ryazhenka can be given to children older than one year old as long as it comes from a reputable manufacturer and is fresh.

Komarovsky"s opinion

The well-known physician suggests starting to feed newborns with fermented milk beverages and has a positive attitude toward them. Kefir is the first of these items that Komarovsky suggests adding to a baby’s diet who is older than six months. You can then introduce yourself to fermented baked milk.

Simultaneously, a renowned pediatrician suggests ingesting fermented milk products once daily until the age of three in order to avoid placing an undue strain on infants’ developing digestive and excretory systems. For the second feeding, Komarovsky suggests kefir or fermented baked milk.

How to introduce into complementary feeding

When giving the child fermented baked milk for the first time, limit yourself to one teaspoon and give it to them in the morning. Make sure the baby is not experiencing any allergies or digestive issues while you keep an eye on them. You can gradually increase the portion if everything is in order.

As part of a child’s introduction to dairy products, fermented baked milk, or ryazhenka, can be given to them starting at 8 to 10 months of age. It’s crucial to start with tiny amounts and make sure the milk is unflavored and sugar-free. Before introducing new foods to your child, always get advice from a pediatrician to make sure they are appropriate for their particular needs and stage of development.

How to choose

• When buying a fermented milk drink that is intended for children, be sure to look at its expiration dates. A high-quality product without preservatives should be stored for no longer than 5-7 days.
• It is preferable to take a product in glass containers for baby food so that you can check the color and homogeneity of the product directly in the store. Buy a drink with a creamy shade and a uniform consistency.
• Be sure to smell the fermented baked milk after opening the package, and also try it before offering it to your baby. If it smells bad or its taste alerts you, you should not give this product to children.

A child’s diet can benefit from the addition of fermented baked milk, but it’s important to introduce it at the appropriate age. It is generally advised to wait until your child is at least a year old, as at that point their digestive system will be more capable of handling dairy products.

Offer tiny portions at first, and keep an eye out for any indications of allergies or intolerances. You can eventually increase the portion size if your child accepts it well. Since each child is unique, it’s critical to exercise patience and observation while going through this process.

Never forget to get your child’s pediatrician’s advice before adding new foods to their diet. This guarantees that the choices you make will be optimal for their growth and well-being.

Video on the topic

What is the use of fermented baked milk

Fermented milk products for a child – Doctor Komarovsky

This is what will happen if you drink fermented baked milk every day (Elixir of Life)

From what age can you give a child fermented baked milk?