Child height and weight calculator according to WHO

The analysis is done using the height, weight, and BMI tables that the World Health Organization (WHO) created after researching the growth of healthy children from various countries and regions. All recommended practices, methods, and value ranges are provided in compliance with WHO materials.

The calculator provides a more comprehensive weight assessment than age-based norms because it considers all of the child’s physical indicators, including height, weight, age, and BMI. With the help of the program, you can determine whether a particular child is growing normally and spot any growth issues or trends that could point to a problem. A recommendation to get in touch with experts will be written in the event of notable deviations. The calculator displays the result based on the data you enter, so please pay close attention to what you enter. A significant error in a measurement is not permitted.

Height

  • Children under 2 years of age are measured body length in a lying position.

  • In children who are more than 2 years old, growth is measured in a standing position.

It’s critical to distinguish between signs of growth and body length. Using the WHO formula, our calculator translates one indicator to another: you can add 0.7 cm to the body height and subtract 0.7 cm from the body length to the height.

Results are graded from severely stunted to very high.

Absence of development It may result from diseases, developmental delays, or premature birth. It may also be associated with obesity.

Rapid growth It is generally caused by heredity and is found infrequently. See a specialist if the child’s parents have average growth, as the abnormality could be caused by an endocrine disorder.

Weight

It is required to take off the child’s outerwear in order to measure. Clothes, jeans, and wet diapers can weigh more than 0.5 kg. Infants are weighed in their underwear; cover the child with a blanket beforehand to prevent freezing. Children who are older remove everything but their underwear.

Age-appropriate weight standards exist, but their evaluations aren’t always accurate because they don’t account for a child’s height, which might be higher or lower than average. Use the body mass index analysis (BMI) for a sufficient evaluation.

Results are graded from severely underweight to extremely overweight.

Body mass index (BMI)

The BMI provides a more thorough evaluation, demonstrating the harmony between the child’s weight and height as well as their ratio.

You can use this indicator to determine whether the child has weight issues and to evaluate the situation objectively.

Body mass index (BMI) is computed as follows: body weight (kg) ÷ square of height (m) / body length (m) (kg/m²).

Our calculator accounts for the fact that BMI standards vary greatly between adult indicators and child indicators based on the child’s age. Results are graded from severe fatigue to obesity.

You should consult a specialist and modify your diet if you are underweight.

High body mass index is frequently inherited; if one parent is diagnosed as obese, there is a 40% chance that the child will gain extra weight. This likelihood rises to 70% if both parents are diagnosed with obesity.

The WHO states that energy imbalance, or eating more calories than the body requires, is the primary cause of obesity and excess weight. Increased consumption of fatty and high-calorie foods combined with a decline in physical activity—including extended periods of sitting—exacerbate the issue.

A high body mass index raises the risk of a variety of non-communicable diseases, including some malignancies, musculoskeletal conditions, and cardiovascular problems. Obese children have trouble breathing and have a higher chance of breaking bones. They frequently struggle with complexes and psychological issues.

Changing to a healthy diet and upping physical activity can help prevent overweight and obesity. These steps also aid in the prevention of these disorders.

Anybody who is overweight can benefit from improved health because:

  • limiting the calorie content of the diet by reducing the consumption of sugars and fats;
  • increasing the consumption of whole grains and legumes, nuts, fruits and vegetables;
  • conducting regular physical activity – 1 hour a day (7 hours a week) for children and at least 2.5 hours a week for adults).

With the use of a child height and weight calculator based on WHO guidelines, parents can monitor their child’s development and growth by contrasting it with generally healthy global averages. By providing a simple means of determining whether their child is within the usual range for their age, it aids in the early detection of any possible problems. This tool promotes better decision-making for a child’s wellbeing and offers comfort.

With our calculator, we hope you can keep an eye on your weight and react quickly to any deviations from the norm. It is advised that you only get in touch with skilled professionals who can diagnose the illness and assist in its eradication.

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Svetlana Kozlova

Family consultant and family relationship specialist. I help parents build trusting relationships with their children and each other. I believe that a healthy atmosphere in the home is the key to happiness and harmony, which I share in articles and recommendations.

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