Conception calendar

For couples who are attempting to better plan or comprehend the timing of their pregnancy, a conception calendar can be a useful tool. It can improve a woman’s chances of becoming pregnant by tracking the days of her cycle that are most fertile. For those who wish to increase their chances of conception, this straightforward method clarifies the optimal time for the body to become ready for conception.

The secret to making the most out of a conception calendar is to understand the menstrual cycle. Although each woman’s cycle is different, there are some trends that can help you. The most crucial time to pay attention to is during ovulation, which is the time when an egg is released from the ovaries. This is the best time to conceive because it usually occurs in the middle of the cycle.

While using a conception calendar can help you better align with your body’s natural rhythms, it does not ensure pregnancy. By giving a more precise picture of the ideal days to try, it can help those who are trying to become pregnant feel less stressed. It’s also an easy and natural way to help you achieve your family planning objectives.

A conception calendar can be a useful tool for couples attempting to conceive because it predicts the most fertile days by tracking a woman’s menstrual cycle. The calendar makes it easier for couples to plan because it indicates the exact moment of ovulation, increasing the likelihood of a successful conception. The ideal time to become pregnant can be better understood with this easy-to-use method.

Chances of conception

A woman should be aware of her fertile period, or the time during which she becomes capable of becoming pregnant, before using a calculator or performing any calculations. Unfortunately, because fertilization requires a mature female reproductive cell, this is not possible every day of the cycle. It is necessary for conception to occur.

The woman’s ovaries are already fully engaged in the process of folliculogenesis following menstruation, resulting in multiple mature antral follicles containing first-order oocytes. One dominant follicle typically emerges from the group by the seventh day of the cycle to guarantee ovulation, with the remaining follicles involute.

The internal cavity, which houses fluid and a developing reproductive cell, expands as the follicle grows. The follicle membrane thins and bursts around the middle of the cycle (on average), releasing the oocyte and the hormone LH. The egg has a short lifespan; it can be fertilized in as little as 24 to 36 hours.

Should sperm fail to mate with her during this period, conception will not take place, and the next favorable days will only manifest in the subsequent menstrual cycle.

Given the short life of the egg, it would be very difficult for a woman to become pregnant if sperm had not been endowed by nature with a longer lifespan in this instance. Male germ cells have a maximum survival period of three to five days in the female genital tract (in certain highly fertile members of the stronger sex, sperm viability can reach six days).

Therefore, the likelihood of a successful conception arises in two scenarios:

  • the egg is released during ovulation and immediately meets with sperm that were waiting for it in the genital tract after intercourse performed several days ago;
  • the egg will meet with a “fresh” batch of male germ cells that will arrive in the ampullar part of the fallopian tube within 24-36 hours (it takes sperm about 40 minutes to an hour to overcome the path from the vagina).

Because of this, a woman can only become pregnant during ovulation and the ovulatory phase, which is based on the oocyte’s life. However, even in cases where a woman skips her ovulation day, having sex three to five days prior to the day of ovulation can still result in pregnancy.

How to calculate?

You have two options for doing this: on your own or with an online calculator. Both techniques rely on the calendar approach to determine ovulation.

Take a small calendar and three different colored pens or pencils (blue, green, and red) to calculate and create your own conception calendar.

Mark the days of menstruation in red, starting with the first and ending with the last. During the menstrual cycle, there is very little chance of becoming pregnant.

Next, you have to figure out when ovulation occurs. To achieve this, deduct 14 from the total cycle length, which represents the average duration of the luteal phase for various women. Since progesterone is the hormone that causes it to occur, it is less prone to hormonal fluctuations. As a result, its duration typically does not depend on how long a woman’s cycle lasts. For instance, in a 28-day cycle, ovulation most likely happens on day 14, and in a 32-day cycle, it happens on day 18.

Kindly take note! Contrary to what some people believe, favorable fertile days for conception are measured in days of the cycle (the first day of the cycle is also the first day of menstruation, etc. d.).

Once you have a specific date, highlight it in blue. The next step is to draw a line around the fertile period, which is the time when having sex can result in pregnancy. This occurs 3 days following ovulation and 4 days prior to it. We give this time frame a green tint. Currently, we have a calendar for this cycle that indicates the best days to have sex in order to become pregnant.

Women are advised to use the average value, which is calculated by adding up the duration of the last 4-6 cycles and dividing by the precise number of days taken for calculations, as it can be challenging for them to determine the duration of their cycle when it is irregular. Everything is then completed precisely as previously mentioned.

Calculators for conception and ovulation are simple and quick to use. It takes only a few seconds for a woman to receive a calculation. You can select a longer time frame to get the desired outcome; for instance, you can make calendars for two, three, six, or the entire current year. These programs are completely free to use.

The doctor can compare your calculations with the obstetric dates if the test reveals two stripes. If this happens, other calculators—already designed for expectant mothers—will assist in determining the expected day of conception and the estimated date of birth—even before the ultrasound shows you your baby.

Gender planning

Certain calculators also provide the option to display in the calendar the days that are best for both boy and girl conception. This approach is predicated on the entirely trustworthy medical data that indicates a woman’s gender is determined by her father, or more accurately, by the kind of sperm that fertilizes her egg during ovulation.

Male sex cells are XX and XY, whereas female sex cells always carry the genetic set of XX in a sexual pair. Girls are created when the parental gametes of XX and XX combine, and boys are created when an XY sperm fertilizes an egg.

This is actually the end of credible medical information. It was previously believed that different types of spermatozoa had different characteristics. For example, XX spermatozoa are thought to be less mobile but have longer lifespans, which is why calendars and calculators advise having sex in the days leading up to ovulation in order to conceive daughters.

Since XY sperm have the opposite characteristics of other sperm, namely speed but short lifespan, it is advised to have sex right during the ovulatory phase in order to conceive sons.

A woman can conceive a boy, a girl, and children of different sexes with double ovulation on any day of the fertile period because studies conducted by reproductologists did not show a difference in the mobility or life expectancy of the two types of sperm.

Day of Cycle Fertility
1-5 Menstruation (Low Fertility)
6-9 Fertility Increases
10-14 Peak Fertility (Ovulation)
15-20 Fertility Decreases
21-28 Low Fertility

For couples who are attempting to plan or comprehend their fertility window, a conception calendar can be a useful tool. It increases the likelihood of becoming pregnant by providing a clearer picture of a woman’s most fertile days throughout her cycle.

Although a calendar can be helpful, it’s crucial to keep in mind that each woman’s body is different. In addition to other variables like stress or medical conditions that can affect fertility, ovulation can occasionally be unpredictable.

The conception calendar is ultimately only one tool. To increase your chances of getting pregnant, pay attention to your body, lead a healthy lifestyle, and seek medical advice.

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Svetlana Kozlova

Family consultant and family relationship specialist. I help parents build trusting relationships with their children and each other. I believe that a healthy atmosphere in the home is the key to happiness and harmony, which I share in articles and recommendations.

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