Does sage help with conception in case of infertility and how to take it?

Sage has been used for centuries as an herbal cure for a variety of ailments, and it’s widely thought to help with fertility as well. This herb may be helpful for couples attempting to conceive as it is believed to balance hormones and enhance reproductive health.

Although some women swear by sage’s ability to help with conception, it’s crucial to know how it functions and how to use it safely. Sage is a herbal remedy, so it’s important to use caution and be aware of any potential risks when using it.

This article looks at the best ways to take sage if you’re thinking about going the herbal route, as well as whether it can actually aid in conception and infertility.

Question	Answer
Can sage help with conception in case of infertility?	Sage is believed to support hormonal balance, which may aid in conception for some people. However, it’s not a guaranteed solution and should be used with caution.
How to take sage for conception?	Sage can be taken as tea or in supplement form, typically after menstruation until ovulation. It’s important to consult a doctor before starting any herbal remedies.

About the plant

According to legend, when the Virgin Mary had to flee from Herod with little Jesus to Egypt, she asked the Lord, trees, herbs, and birds for protection. At the mother’s request, one plant responded by protecting her from harm with its inflorescences. Mary gave sage extraordinary healing abilities that grant life and a second lease on youth as a token of her gratitude. Women especially adore this plant. It has long been known that certain recipes accelerated their motherhood.

This perennial semi-shrub reaches a height of 70 centimeters. Sage comes in about 900 different species, all of which are found all over the world. Beautiful lilac flowers bloom from sage, and perfumers greatly appreciate its aroma, which also draws a lot of insects. But in Russia, wild sage is scarce. It is typically grown and cultivated specifically.

Nearly every part of the plant, including the flowers, leaves, and stems, is utilized medicinally. Dried plant materials have a two-year maximum shelf life.

Composition

The entire plant is a veritable treasure trove of beneficial compounds. They contain a lot of alkaloids, flavonoids, and essential oils. Sage’s unique qualities are attributed to its high vitamin A, B, and C content, tannins, and oleanolic and ursolic acids. Minerals including manganese, calcium, zinc, magnesium, and iron are present in the plant.

Benefits for women

Sage has multiple benefits for women simultaneously: it boosts metabolism, revitalizes and fortifies the female body, and aids in conception. Because of this, the plant is a true infertility healer.

While there are many possible causes of female infertility, the inability to conceive is typically attributed to "guilty" inflammatory processes of the reproductive system’s organs, hormonal background violations, and menstrual cycle disorders. Sage aids in effectively handling the majority of issues. In order for the first phase of the menstrual cycle to be completed—that is, for the follicles to mature sufficiently for subsequent ovulation—it stimulates the production of estrogens, or estradiol.

The plant’s natural makeup determines its anti-inflammatory qualities; medication containing sage is advised for many inflammatory gynecological processes. The semi-shrub’stherapeuticqualities aid in the uterus’s endometrium’s healing, alignment, and restoration while also reducing swelling.

Because the phytohormones in sage have a chemical structure that is nearly identical to that of human sex hormones, drinking the herbal preparation is advised to normalize ovulation and establish a regular, painless menstrual cycle.

• Menstruation
• Ovulation
• High probability of conception

14 days prior to the beginning of your menstrual cycle, or on the 14th day of a 28-day cycle, is when ovulation takes place. Since there is often variance from the average value, the computation is imprecise.

In addition to using the calendar method, you can check cervical mucus, measure your basal temperature, use special tests or mini-microscopes, and test for progesterone, estrogens, LH, and FSH.

Folliculometry (ultrasound) can undoubtedly be used to determine the day of ovulation.

1. Losos, Jonathan B.; Raven, Peter H.; Johnson, George B.; Singer, Susan R. Biology. New York: McGraw-Hill. pp. 1207-1209.
2. Campbell N. A., Reece J. B., Urry L. A. e. a. Biology. 9th ed. — Benjamin Cummings, 2011. — p. 1263
3. Tkachenko B. I., Brin V. B., Zakharov Yu. M., Nedospasov V. O., Pyatin V. F. Human Physiology. Compendium / Ed. B. I. Tkachenko. – M.: GEOTAR-Media, 2009. — 496 p.
4. https://ru.wikipedia.org/wiki/Овуляция

Sage can enhance the quality of oocytes, or female reproductive cells, in certain dosages. Furthermore, sage has a slightly sedative effect on the nervous system. By taking preparations made from this plant on a regular basis, you can reduce stress and calm down, which is very beneficial when treating psychogenic infertility.

Normal implantation of the fertilized egg is impeded by an inadequate functional layer of the uterine endometrium. When sage is taken as directed, the endometrium can be "built up" by 4-5 mm, whereas some over-the-counter medications used in traditional medicine cannot ensure a "increase" of more than 1-2 millimeters. This inexpensive miracle plant can serve as a cost-effective substitute for pricey pharmaceutical items.

Douching with sage aids in managing cervical erosion. Sage leaf infusions enhance general well-being by making a woman feel more energised and active, promote healthy hair and nails, and improve skin tone.

How to take – treatment regimen

Sage is a herbal remedy, but before using it, a woman should definitely speak with her doctor. The semi-shrub, being a natural source of plant hormones, has the potential to amplify the effects of hormonal drugs prescribed for the treatment of infertility. This could lead to an imbalance in hormones, which would further impede the desired outcome of becoming pregnant. Each patient’s dosage needs to be determined by analyzing their hormonal profile in a lab.

Sage is typically appropriate for expectant mothers in the form of tampons, decoctions, infusions, and douching. It is occasionally advised to use a combination of application techniques.

A woman should begin taking sage preparations only after the end of her subsequent menstrual cycle, regardless of the method she chooses. The intake is entirely discontinued during the menstrual cycle. The first day of the treatment plan is the day that menstrual bleeding stops.

Sage should only be taken through ovulation, or the first part of the cycle. Ovulation typically happens in the middle of the cycle; on the 14th day of a 28-day cycle, on the 15th day of a 30-day cycle, etc.

Sage should be stopped as soon as ovulation occurs because it raises uterine tone, which is not what you want for the fertilized egg to normally implantation, assuming fertilization has taken place.

At the conclusion of the following menstrual cycle, a fresh course is initiated if conception is unsuccessful. You should stop the treatment for one to two months and try it again if conception does not happen within the three months.

How to brew correctly?

It is advised to consume a 50–60 ml decoction of sage flowers and leaves three to four times a day (personal dosage can vary; we only list average acceptable doses). You will need a glass of water and no more than 15 grams of dry plant material to prepare the decoction.

Crushed raw materials are placed in a glass of boiling water and heated to a minimum of 3–4 minutes in a water bath. The decoction should then be allowed to cool before being strained through a sieve or gauze and consumed in the recommended dosage. Do not make a big batch of decoction "in reserve" right away. It is preferable to brew sage from fresh plant material each day. In this manner, the amazing herb-assistant will be able to fully display the range of its therapeutic benefits.

You can use pharmacy collection in bags or separately collected herbal raw materials to make sage infusion. The composition of the ingredients—15 grams of grass per glass of water—completely conforms with the requirements for a decoction. Sage is brewed as previously mentioned, but instead of being boiled or kept in a water bath, it is covered with a lid and given a few hours to infuse. The infusion is ready to use after straining. Given that the infusion contains a higher concentration of beneficial substances than the decoction, the dosage for the infusion should be marginally lower than the dosage for the decoction.

In gynecology, douching will aid inflammatory processes. It is preferable to prepare a water infusion using the above mentioned method for this. Douching ought to be carried out twice a day, in the morning and the evening, using liquid at room temperature.

A woman may occasionally be given medicinal baths along with sage infusion. In this instance, the infusion ratio is determined using the following formula: one glass of infusion for every five liters of water. The medicinal bath shouldn’t last longer than ten to fifteen minutes.

Thirty minutes prior to going to bed, tampons dipped in an aqueous infusion of sage leaves and flowers are inserted into the vagina.

You should cease treatment and see a doctor if you experience any allergic reactions, skin rashes, swelling, itching, or eating disorders (if a woman chooses to consume a decoction or infusion). It’s also possible that you have a specific intolerance to one or more of the medicinal plant’s ingredients.

Benefits for men

Sage isn’t the greatest "male" herb for enhancing spermatogenesis, but it could be included in a family infertility treatment plan. Sage enhances the blood flow to the scrotum, which benefits the maturation and production of sperm.

The plant enhances a man’s well-being; after taking it for a few days, men who are more sexually inclined start to report feeling much better, with noticeable increases in their libido and sexual appetite.

Male factors of infertility are rare and include inadequate amounts or poor quality of seminal fluid or mechanical barriers in the sperm’s path during ejaculation.

When combined with other urologist-prescribed treatments, sage effectively enhances spermatogenesis processes, improving sperm composition and quantity of motile and fertilizable spermatozoa while also gently removing certain causes of vas deferens obstruction.

Men’s infusion and decoction are made using the same recipes as women’s; the only differences are in the dosage and course of treatment. Therefore, a man ought to consume 55 milliliters of the decoction twice a day, preferably in the morning and the evening. You can take the infusion once daily (110 ml) or twice daily (50 ml). It is far more convenient for many working men to take the medication just once.

Because of its possible ability to balance hormones and promote reproductive health, sage has long been thought to aid in conception. Scientific evidence supporting its potential benefits in cases of infertility is scant. In order to ensure safety and efficacy, it’s crucial to know how to take sage correctly, whether as a tea or supplement. You should also speak with a healthcare provider before trying sage.

Contraindications

For women who have elevated estrogen or estradiol levels, sage is not advised. That is the reason seeing a doctor is so crucial. If not, overproduction of hormones will have the opposite effect, making pregnancy less likely but possibly causing body weight to "creep" up.

For both men and women who have issues with blood coagulation, sage is not advised. You cannot also consume sage:

• women who have not been suffered by childbirth or abortion not so long ago;
• women who have amenorrhea (lack of menstruation) are long -term (six months or more);
• women with ovarian polycystic ovarian or an inflammatory disease of the reproductive system in an acute stage;
• women and men if they have tumors of any origin;
• Women who are not confident in their “situation” – whether there is pregnancy, do not take sage, because during gestation of the baby and breast, the feedy intake of this medicinal plant is strictly prohibited;
• Men who have recently undergone treatment with antibiotics or hormonal drugs, as well as men with pronounced obesity.

Not all medicinal plants have such a comprehensive list of contraindications, so we stress the importance of first consulting a physician. Sage is not a harmless plant, despite popular belief. The idea that flowers and herbs cannot harm a human body is false. Using folk remedies in place of the recommended course of treatment is also a mistake.

Despite having a broad range of therapeutic effects, sage cannot take the place of all currently prescribed medications, and there are various causes of infertility.

There is little scientific proof to support the notion that sage can aid in conception, despite the belief held by some that it can. Though individual outcomes may differ, it has been traditionally used for a number of health benefits, including hormone balancing.

You should definitely speak with a healthcare provider before using sage. They can advise you on the right dosage and associated risks, particularly if you’re receiving fertility treatments or have additional medical issues.

In the end, sage might be helpful, but it shouldn’t be the only treatment for infertility. An all-encompassing strategy that incorporates lifestyle modifications and medical guidance is essential for resolving fertility issues.

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