A woman’s body undergoes numerous changes during pregnancy, necessitating adjustments to self-care regimens. In addition to being beauty treatments, manicures and pedicures are also relaxing activities. However, it’s crucial to take the comfort and safety of these procedures into account for expectant mothers.
Changes in hormones can cause nails to become more fragile or brittle, and they can also increase skin sensitivity, which can make certain treatments uncomfortable. You can feel pampered and worry-free during pregnancy if you know what to avoid and how to take care of your nails safely.
This article examines the essentials of nail care during pregnancy and provides advice on safe products, methods, and substitutes to ensure the health of both you and your unborn child.
Manicure and Pedicure Tips | Pregnancy Considerations |
Use gentle, non-toxic nail products | Avoid harsh chemicals that can be harmful to you and the baby |
Opt for shorter nails | Shorter nails are easier to maintain and more hygienic during pregnancy |
Moisturize hands and feet regularly | Pregnancy can cause dry skin, so regular moisturizing helps |
Choose water-based nail polish | Water-based polish is safer and free from harmful fumes |
Avoid prolonged exposure to nail polish fumes | Ensure proper ventilation to prevent inhalation of harmful chemicals |
Consider skipping cuticle trimming | Cuticle trimming can lead to infections, which are riskier during pregnancy |
- Beautiful hands
- Precautions
- Well-groomed feet
- Video on the topic
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Beautiful hands
Like for all other women, having a manicure is an essential component of self-care for expectant mothers. Furthermore, hand hygiene is not only completely safe but also very beneficial from a hygienic and psychological standpoint. Manicures, however, can differ.
It should be remembered that a woman’s hormonal background changes during pregnancy, making the skin, hair, and nail plates more delicate and vulnerable.
- be safe;
- exclude the risk of injury;
- not be excessive and frequent.
From this vantage point, it is clear that the popular and adored trim manicure, which involves soaking the cuticle in a bath and then trimming it, does not adhere to safety regulations. It is very simple to injure the tissue next to the cuticle when trimming, and since we don’t live in an operating room but rather in a world where bacteria, viruses, and fungal microorganisms abound, any breach in the skin’s integrity increases the risk of infection significantly.
Due to their significantly lowered immunity, pregnant women are more susceptible to severe inflammation. Nature created this mechanism to stop the expectant mother’s immune system from rejecting the fetus. Reduced immunity also results in the body’s diminished capacity to fend off even known pathogens.
It is not desirable to use antibiotics or surgery to treat the inflammatory process during pregnancy, especially in the early stages.
Pregnant women may find an unedged manicure more reasonable—instead of cutting the cuticle, they can use special orange sticks to push it aside and apply emollients. In the USA and most of Europe, this kind of nail care is recommended for expectant mothers.
Unedged hardware manicures also involve grinding away the cuticle without cutting. This method of organizing nails is also highly appropriate for expectant mothers. The only drawback is that hormonal fluctuations cause the nail plate to become more fragile. A regular unedged manicure with moisturizing oils is preferable if the nails have become thin and breakable, as needless grinding is not desired.
If you can afford it, you can get a Japanese manicure at a salon; this type of manicure includes moisturizing treatments for the hands’ skin in addition to cuticle care.
Extending your nails while pregnant is something you should avoid doing. The state of the nail plate is impacted by this relatively traumatic procedure. Long nails can also accumulate dirt and a variety of pathogenic bacteria, making them more difficult to maintain.
Dangerous additives found in gel and acrylic extension materials have the ability to pass through the nail plate and accumulate inside the body. Gel polish should be applied carefully. Its ingredients include formaldehyde and toluene, potent carcinogens that can readily pass through both the placental and nail plate barriers.
It is not advised to get a gel polish manicure up to 12 weeks into a pregnancy if there is severe toxicosis or a risk of miscarriage.
Next, take all necessary safety measures and refrain from using any acetone-containing products. You should take a break for a few weeks every two to three weeks after getting a gel manicure to allow your nails to heal.
Precautions
It is advised to only receive manicures from a competent, skilled practitioner who takes all necessary safety precautions. The practitioner’s workspace should be tidy, the instruments should be discarded or processed, and disinfectants, antiseptics, bactericidal plaster, and cotton swabs should always be on hand in case of injury. Contrary to popular belief, a UV lamp does not pose any risk to the unborn child.
The master still needs to be alerted to your "interesting position." This is crucial to prevent him from using force in his work and from making hasty movements with sharp objects. He also tried to complete everything as soon as possible, since it can be challenging for a pregnant woman to remain still for an extended period of time.
It is advised to get your nails done at least a week before giving birth rather than showing up to the maternity hospital already manicured. It is best to trim nails short to prevent bacteria and dirt from building up under them.
Your natural nail color is important to the doctors because changes in nail plate color during childbirth are frequently indicators of internal bleeding or heart and blood vessel issues.
In order to guarantee comfort and safety during pregnancy, it’s crucial to approach manicures and pedicures with extra caution. Hormonal fluctuations can cause skin and nails to become more sensitive, and certain methods and products could be harmful to the unborn child. The important thing is to stay away from harsh chemicals like acetone and choose gentle, non-toxic nail polishes. Additionally, pregnant women can maintain their well-being and keep their hands and feet looking amazing by choosing relaxing, stress-free treatments and practicing good hygiene at the salon.
Well-groomed feet
A pedicure is a regimen of general foot and toenail care. In addition to shaping and polishing the nail plates, a pedicure also includes softening the heels, scraping off calluses and corns, and massaging the feet. Pregnant women can get pedicures, but you should exercise extreme caution when selecting the kind of procedure.
Avoid foot massages as they may have an adverse effect on biologically active foot points, which may increase uterine muscle tone and raise the possibility of miscarriage.
Yes, it is true that a pedicure specialist is in no way required to be aware of the active points on the foot that pose a risk to expectant mothers. It is therefore preferable to avoid giving massages altogether and limit self-massage to gentle foot stroking. Other than that, getting a pedicure won’t hurt.
Out of all the pedicure styles, the unedged variety is the best choice because it involves pushing the cuticle back with sticks or using hardware grinding instead of cutting it after soaking and steaming.
If a woman is accustomed to doing her own pedicures at home, this procedure may present challenges in the second half of her pregnancy. It will be difficult to bend over, and sitting with thrown-up legs is extremely uncomfortable. If your husband learns this basic science, he or a pedicure specialist can save the day.
Taking care of your nails while you’re expecting can be a fun and soothing self-care activity. Even though there are some products and treatments that you should avoid, there are still lots of safe and efficient ways to maintain gorgeous nails without endangering your health or the health of your unborn child.
Pregnancy-safe products and hygienic practices are important to look for in nail salons. If you’d rather, you can make your own at-home nail care regimen with natural and gentle ingredients. If you have any questions concerning the goods or treatments you’re thinking about, always pay attention to your body’s signals and speak with your healthcare professional.
In the end, pregnancy is a time to prioritize your health and comfort. There are many ways to pamper yourself, and getting a manicure or pedicure is just one of them. Just remember to approach it mindfully and with care.