Her first… bra

Being a parent of a young child is a journey with many turning points. She needs her first bra at one of these important moments. You may experience a range of feelings in response to this change, from excitement to uncertainty.

Being aware of how to approach this new stage can help to make the experience empowering and positive. Open communication is important because your daughter might have questions or feel a little embarrassed. Providing her with support throughout this shift will help her gain confidence.

In this post, we’ll go over how to strike up a conversation, identify when she’s ready for her first bra, and make the shopping experience fun. Together, let’s take this crucial step, building a solid relationship and boosting her self-confidence.

Topic Details
When to buy Around age 9-14, depending on physical development and comfort level
Signs she"s ready Breast development, discomfort during activities, or awareness of her body
How to choose Look for soft, non-wired bras for comfort and flexibility
Involve her in choice Let her pick styles and colors she likes to build confidence
Comfort over style Focus on proper fit and comfort rather than appearance

Tips for buying a bra for a teenage girl

  • Models of teenage bras
  • Choosing a bra size for a girl
  • Classification of bra sizes
  • How to behave in the fitting room
  • Girls" opinions about the first bra

Every girl experiences a crucial stage in life when her body starts to change and she needs new clothes, including undergarments specifically made for her. How should I pick my first bra? How is it not like mom’s? Which guidelines should girls follow when selecting undergarments?

Bra fitting consultant Tatyana SBITNEVA, a certified specialist of the Parisianka salon chain, assisted us in understanding these and other issues directly related to the health of teenagers.

Bra fitting is a relatively new profession that relies on a professional’s selection of a bra while accounting for each woman’s unique qualities. Tatyana is one of the only twelve and a half certified specialists in our nation.

Models of teenage bras

What then ought to a teenage girl’s first bra look like, and how is it different from an adult one?

According to Tatyana, girls typically need to purchase their first bra between the ages of 12 and 13 (give or take a few years, based on personal traits). And you must take a comprehensive approach to this!

Adolescent bras undoubtedly have unique characteristics. A teenage model should be perfectly proportioned, devoid of bones, and composed of soft natural material. It’s critical to keep an eye on the girl’s size change, as the mother and she should both know that if it gets too tight in six months, the bra won’t fit.

The bra-fitter clarified that models with a push-up effect—which is translated from English as "push up"—are not recommended for girls because they may cause the mammary glands to receive an incorrect blood supply, which could have a negative impact on the development of the glands in the future.

Selecting a bra size for a girl

Starting with a circumference of 60–65 cm under the chest and cups sized AA or A, the size range is as follows. Adolescent girls typically require these sizes.

The primary error is estimating the size incorrectly. Using a centimeter tape, you must measure the volume beneath the chest and at the points where the chest protrudes the most. The centimeter tape should fit snugly against the body without squeezing it when measuring the volume beneath the chest. It should also run parallel to the floor. The measuring tape shouldn’t be overly tight or loose when taking measurements at protruding points. Determining the necessary cup size is made easier by the variations in volumes.

Classification of bra sizes

Difference in chest and under chest volumes, in centimeters From 10 to 12 From 12 to 14 From 14 to 16 From 16 to 18 From 18 to 20
Cup size AA A B C D

Teenagers selecting their first bra should typically choose from the first three sizes.

– Special supportive cotton tops with built-in cups are available for people with very small chests. Support is always necessary to ensure that the developing chest forms correctly.

(Click the image to view it larger.)

How to behave in the fitting room

  • Move around – bend over, turn to the sides: the central bridge between the cups should not move from its place – it fits tightly to the skin.
  • Fasten the bra as loosely as possible – two fingers should fit between the fabric and the clasp at the back.
  • The straps should be wide enough not to cut into the shoulders (advice relevant more for mothers than for girls, but still. )
  • The bra band should be horizontal – it should not ride up on the back to the level of the shoulder blades.

Fabric for a teenage bra

Tatyana Sbitneva says, "Elastaane is usually added in teenage cotton bras to maintain shape." Adding polyester and polyamide is acceptable. However, cotton fabric should be used to line the cups.

Tatyana Sbitneva believes that pretty things, like lace, should be kept to a minimum. Teenage bras should be comfortable, with few seams and ornamental details.

However, it is acceptable to use a foam pad to give the cup shape—what matters most is that the shape is natural and fits the girl well.

That is to say, it shouldn’t be a push-up bra or a style that makes the chest appear larger than it actually is.

Girls" opinions about the first bra

Naturally, it was fascinating to learn the girls’ opinions on underwear selection. Thus, we made the decision to pose this query to a young client who was browsing the store with her mother. It was discovered that although 13-year-old Lisa does not yet have a favorite model, she has already chosen the color palette—classic black, beige, and white.

As the vendors pointed out, plain bras are in fact more in demand; before the start of the school year, they were frequently requested to wear under plain blouses.

A girl’s first bra purchase marks a big life milestone. It’s more than just an article of apparel; it’s a symbol of development, self-assurance, and the start of a new chapter.

It’s critical that we as parents handle this situation with compassion and empathy. It can be less stressful and more seamless to help her feel comfortable during this transition by being open, supportive, and helpful.

Never forget that there is no rush; every girl develops at her own pace. Together, we select the ideal bra based on comfort and style, giving her a sense of empowerment and control over her evolving body.

A girl’s first bra selection is a significant life milestone that can be both exhilarating and overwhelming. It’s important to handle this step carefully, providing her with understanding and support as you assist her in selecting a suitable, age-appropriate solution. In addition to fitting properly, a quality first bra should give her more confidence as she moves through this new phase of adulthood.

Video on the topic

How I started wearing a bra || My collection || How to choose

Small Breasts? How to Buy Lingerie?/ OVERHEARD FROM GIRLS

First bra. How to choose it correctly

Remember your first bra. Bra fitting school

Brastyling. How to choose your first bra?

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Svetlana Kozlova

Family consultant and family relationship specialist. I help parents build trusting relationships with their children and each other. I believe that a healthy atmosphere in the home is the key to happiness and harmony, which I share in articles and recommendations.

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