How to develop a child at 1 month?

A baby’s first month of life is a period of fast development and adjustment for both the infant and the parents. Although a newborn’s primary activities during this period are eating and sleeping, there are easy ways to support their development.

Your baby is exploring their surroundings at one month old, despite their limited senses and movements. Simple things like talking, singing, and light physical contact can help develop vital early connections in their brains.

Supporting your baby’s development requires that you recognize their cues and react to them with love and care. Every minute you spend with them—even in brief, daily exchanges—contributes significantly to their development.

Benefits

In his first month of self-sufficient life, the baby has nearly fully adjusted to his surroundings. This is the ideal moment to give the child a more thorough introduction to the outside world. The baby still sleeps most of the time, of course. But the awake times are already getting a little bit longer, so this is definitely something to capitalize on.

It is unrealistic to believe that engaging in activities with a one-month-old baby will turn them into a true child prodigy. Their objective is different: they want to build a close and pleasant relationship, which is something that everyone needs, regardless of age—whether they are five decades old or a month old. A baby needs to be in contact with their parents, siblings, and sisters, if they have any. When organizing your baby’s early developmental activities, this is what you should base your plans around.

Principles of classes

It’s crucial to keep in mind that a child of this age cannot yet maintain eye focus for extended periods of time, cannot hold up his head by himself, and tires easily. You shouldn’t overburden the child with activities that involve bright lights or loud noises during brief moments of waking. Make an effort to keep the baby’s social circle small during class—his parents should be plenty. But you shouldn’t bring the entire extended family together to celebrate the baby.

Try to make tactile contact with the baby during all of the exercises and games; this is crucial for the baby. Play some soft music, ideally classical, and make sure the lights are down low. All classes should be held during the day. It’s best to avoid disturbing the baby in the evening before bed.

The development of the senses is the central idea of the classes. His senses of touch, smell, hearing, and vision will enable him to learn more efficiently about the possibilities in the world around him, which still seems so foreign to a newcomer. You can and should start developing the child’s physical abilities, including their muscles and nervous system, at one month old.

Suitable games for development

Big teddy bears and brightly colored cars, which you have probably already received, are of no use to a baby who is only one month old. For him at this age, a carousel on the crib or big rattles (mostly yellow, green, blue, red, and white) would be more appropriate. You can use a printer to print out black and white images of spirals that contrast or chessboards.

With the aid of specific exercises, each sense must be developed. There are a ton of them, but let’s concentrate on the ones that have stood the test of time.

Vision

A baby who is one month old can focus on a single brightly colored object for a brief period of time if they see a cluster of fuzzy, outlineless spots. The infant is already able to gaze interestedly at a big rattle. Though it is still challenging, he can already start attempting to follow it with his eyes. Every exercise aimed at developing visual function starts with this.

When the baby is first shown the toy by the mother statically, that is sufficient. In this instance, there should be at least 35 to 40 centimeters between the baby’s face and the object. Toys tied to the baby’s crib are subject to the same regulations. The infant will quickly pick up on looking at the objects that are being shown, as you will notice.

You can then progress to more challenging exercises, such as moving the rattle vertically up and down and horizontally left and right. You can practice cross movements, either vertically or in a circle, once the baby can follow the movement with his eyes with confidence.

The majority of children’s toys shouldn’t make loud, shrill noises, and adults shouldn’t move their hands in an overly abrupt or frightening manner.

Black and white images that are based on basic geometric shapes have excellent color contrasts. Such images can be affixed to paper leaves that are placed on the crib, one on the baby’s right and another on their left. He’ll be examining them with curiosity.

Hearing

A baby is extremely familiar with his mother’s voice and can always tell it apart from other people’s voices. Vocal communication should be the foundation of hearing development activities. It should be mostly in tonality. Put away noisy rattles and rubber squeaky toys for later; instead, use emotional communication to go along with any activities, procedures, and feedings. The baby will accept poems, lullabies, and loving words with gratitude.

Teaching the infant to differentiate between the two sides from which a certain sound originates is also crucial. Bells that can be sewed onto a fabric base will aid in producing soft, quiet rattles. The sounding object is moved to the baby’s left ear and then right ear in order to complete the exercises.

Calm, peaceful music is good for the infant. Keep an eye on your child; he will respond instantly to the music. You’ll notice that he smiles, is entirely composed, and has a more directed gaze.

View the relevant video.

Touch

As was previously mentioned, a baby’s tactile senses are highly significant and educational. While the baby is still too young to pick up toys with different textures, the mother can still apply tiny bits of velvet, silk, chintz, or lace to the baby’s sensitive skin. When bathing a baby, you can transform a routine hygiene ritual into a developmental activity that optimally stimulates the sense of touch by using fabric mittens.

Emotions

Mom is the most influential emotional figure in a small child’s life. Not only does he predict her mood and state with accuracy, but he also responds to it. For this reason, it’s best to set aside all concerns when you begin activities with your infant.

When there is joy and positivity in communication, the child will be more at ease and receptive to the feelings of adults.

Every baby, without fail, adores it when their mother "talks" to their stomachs. To accomplish this, place your lips on the baby’s belly and speak to him. It doesn’t matter what you say; the baby will respond to your lips on his belly first. When you speak to the baby, smile more frequently.

Musical development

A child can benefit from music as well, but it shouldn’t be loud or prolonged. Two or three times a day, for ten to fifteen minutes, is sufficient to turn it on. The child already "knows" these songs, so it’s preferable if they are ones that mom listened to frequently while she was pregnant. The compositions of composers like Vivaldi and Mozart are particularly rich in the developmental and even health-improving properties of classical music. Sing to the child more frequently and use words like "lies" to help them perceive sounds positively among the crumbs.

For physical development

When the child is one month old, it helps to lay them on their stomach. This exercises the muscles in the back and abdomen while also improving the function of the intestines and reducing the symptoms of intestinal colic. The child tries to hold the head, which activates the shoulder girdle and neck muscles.

Gymnastics and exercises

For a monthly baby, gymnastics should be a daily routine because morning workouts are beneficial to all people, regardless of age. It shouldn’t be overly strenuous, and the leg and handle movements should be done carefully. Exercises like flexion and extension of the arms and legs, cautious hip flexion, and raising and lowering of the handles are advised.

Massage

Patting and stroking shouldn’t be excessively forceful. Getting a massage before taking an evening bath is ideal. After giving each arm, leg, and stomach a separate, clockwise stroke, turn the child over onto his stomach, and give the back a gentle stroke. Every movement is done to relieve the muscle tone that every newborn possesses. The neurologist will probably suggest a professional massage if it is extremely strong.

A baby can develop more quickly and grow healthily with massage and gymnastics. Professional children’s massage therapists provide specific instructions on the most common mistakes parents make during massage applications.

Swimming

It’s no secret that kids can swim from the moment they are born. Only a handful of parents, though, are prepared to dive into the pool with a one-month-old child and teach him to swim independently. Thankfully, infant groups are available in practically every swimming pool and water sports complex. Mom and child will be able to enjoy water exercises while being watched over by a medically trained and experienced trainer.

You can use a special ring called a Baby Swimmer, which is available at chain children’s stores and orthopedic salons, for swimming exercises at home. The baby’s head is always above the water, and it steadily supports his cervical spine. The infant will be able to swim in the ring on his back as well as his stomach, and practically from the very first lessons, he will start to roll over in the water.

Activity Description
Visual Stimulation Place colorful toys or objects within the baby"s field of vision to help them focus and track movements.
Gentle Tummy Time Lay the baby on their stomach for short periods to strengthen neck and shoulder muscles.
Soft Sounds Speak softly or play gentle music to help the baby get used to different sounds and voices.
Hand and Foot Movement Gently move the baby"s hands and feet to encourage them to stretch and become aware of their limbs.
Eye Contact Make eye contact during interactions to help the baby start recognizing and responding to familiar faces.

A baby is just one month old when they start to discover the world in their own unique way. Their development can be substantially aided by simple activities like conversing with them, gently moving their limbs, and offering both visual and auditory stimulation. These early exchanges are very important because they help your baby develop a sense of security and trust.

Keep in mind that every baby develops at a different rate, so you’ll need to exercise patience and pay attention to their particular needs and reactions. Playfully engaging with your child and providing regular care helps establish the groundwork for their future development and education.

You’re giving your baby the best start in life when you create a loving and accommodating atmosphere. These form the foundation for your child’s overall development and well-being, so treasure these formative years.

A baby is only starting to explore the world at one month old, so simple yet efficient activities are necessary to support their development. Give them gentle sensory stimulation by talking and singing to them, playing with bright toys, and allowing them to spend time in their tummies to build muscle. By interacting with your infant during these formative years, you can enhance their motor and sensory development and establish the groundwork for their future development.

Video on the topic

How to CARE for a child in the FIRST month of motherhood? / Learning to hold a child correctly

"About children in an adult way": the 1st year of a child"s life and the mother"s condition. Lyudmila Petranovskaya.

Child development at 1 month

What a child can do at 1 month? Baby development. | Mamalara.ru

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Svetlana Kozlova

Family consultant and family relationship specialist. I help parents build trusting relationships with their children and each other. I believe that a healthy atmosphere in the home is the key to happiness and harmony, which I share in articles and recommendations.

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