Melissa during pregnancy

Many expectant mothers wonder if using melissa during pregnancy is safe because of its well-known calming qualities. There may be some advantages to this natural remedy, which is frequently used to reduce anxiety or enhance sleep, but it’s crucial to know how it affects the mother and the unborn child.

Every decision made matters when pregnant, including the use of herbs and supplements. Despite being regarded as gentle in general, Melissa’s safety and proper use depend on a number of variables, including dosage and method of administration.

This article will assist you in making decisions that are best for your health and wellbeing by examining the possible benefits and safety measures of using Melissa during pregnancy.

Pregnancy can benefit greatly from the many uses of melissa, a fragrant herb that is frequently used in teas and remedies. It is well renowned for having relaxing qualities that may lessen anxiety, ease nausea, and enhance sleep. To make sure Melissa is safe for their particular situation, expectant mothers should speak with their healthcare provider before using it.

Benefits for pregnant women

Using lemon balm during pregnancy is not contraindicated, but doctors urge women to be careful. You should not use this medicinal herb without first consulting a doctor, no matter how strong the temptation to brew and drink aromatic and pleasant-tasting tea. Lemon balm or medicinal has a pronounced anti-inflammatory and sedative effect. Tea and decoction of the plant leaves are considered an effective means of getting rid of nausea during toxicosis, which many women suffer from in the early stages of gestation. But in addition to the fact that the herb reduces anxiety and calms, it also has a mild laxative effect, and also relieves pain. With the help of a cup of decoction or tea with lemon balm, you can quickly lower blood pressure. The plant goes well with green tea, and can also be a pleasant and tasty seasoning for meat and fish.

It is advised that expectant mothers consume the plant raw. For example, chewing a leaf of lemon balm can quickly stop a nausea attack that occurs during toxicosis. It is flavorful and lightly scented.

In the later stages, the plant will help reduce intestinal discomfort caused by increased gas formation, bloating, and will help reduce swelling, since it helps remove excess fluid. It is noteworthy that for this you can not only drink drinks with the addition of the plant, but also make compresses-wraps on swollen limbs with a decoction of the plant. If a woman has caught a cold and is ill, then lemon balm can become her faithful assistant, which is suitable for drinking at a high temperature, as well as for gargling a sore throat. Melissa can help with stress, anxiety, and anxiety both as a part of tea and as an aromatherapy agent. It is enough to add a few drops of melissa oil to an aroma lamp or drop the product into the water for taking a bath. The plant will effectively relieve headaches and help solve skin problems. Acne, dermatitis, eczema – this is just a short list of problems for which lotions with an aqueous infusion of the plant will become a life-saving remedy. A compress with a drop of melissa oil will help eliminate itching from insect bites. Systematic moderate consumption of melissa helps to increase appetite and normalize digestion, increases hemoglobin in the blood, strengthens the immune system. Rinsing the mouth will help maintain the health of teeth and gums.

Potential harm and contraindications

The main danger is excessive consumption of the plant. In case of severe overdose, an allergic reaction cannot be ruled out. Also unpleasant may be the increased sedative effect, in which the woman will begin to feel slow, inhibited, sluggish. To prevent this, it is necessary to consult a doctor, including about the permissible dosage. It is not recommended to take lemon balm for women who have a history of allergies to plant substances, as well as expectant mothers with chronic ailments of the stomach and intestines, especially with peptic ulcer. The remedy is contraindicated for pregnant women with pathologies of the nervous system and epilepsy. Melissa should not be taken systematically by pregnant women with hypotension – in this case, an additional decrease in already low blood pressure occurs, which negatively affects the well-being of the expectant mother. There are no scientific studies in nature that would confirm or refute the harm or lack thereof of lemon balm for the fetus growing in the womb. Such studies were simply not conducted for ethical reasons. Therefore, the effect of the medicinal plant on the female body is mainly assessed. Unpleasant side effects include increased drowsiness. Some pregnant women in the 2nd and 3rd trimester complain of this problem, and they should not drink tea with lemon balm, so as not to fall into a permanent hibernation.

Because it includes phytoestrogens that influence the health of the sex glands, melissa is commonly used when planning a pregnancy. But if a woman uses the plant carelessly in the beginning, this feature might be dangerous.

Some traditional healers advise combining lemon balm with other plants, like mint, but this is not recommended. There are a lot more restrictions on mint during pregnancy.

How to use it correctly?

The correct use of the plant is described in detail in the instructions for use of the herbal collection, which a woman can easily and inexpensively buy at any pharmacy. In the early stages, if toxicosis torments a woman, she becomes nervous, anxious, aggressive, it is recommended to brew tea from dried leaves of the herb. One and a half tablespoons of plant material per half a liter of water – these are the proportions for the correct preparation of such tea. Insist the drink for no more than a quarter of an hour under the lid. Then strain the drink and dilute it with water by half. It is recommended to drink such tea in the morning to suppress bouts of nausea. If you need to put your nervous system in order and improve the quality of sleep, then it is better to drink tea in the evening.

If you have access to fresh leaves of the plant, you can simply chew a leaf, and this will help relieve an attack of nausea. And to reduce a headache, you should apply fresh leaves to your head for half an hour and lie down quietly. Decoctions and water infusion of lemon balm at any time should not be consumed without good indications for use. For prevention, there is tea, the recipe for which is described above. But in case of illness, you should use either a decoction or an infusion with the permission of a doctor. To prepare them, take twice as much raw material, the solution turns out to be more concentrated. It should be taken not by glasses, but by tablespoons before meals up to 5 times a day. If you are a tea connoisseur and prefer to add lemon balm to ready-made green tea, then brew the components separately and mix in one cup before drinking tea. This will help preserve more vitamins and mineral compounds in the plant. To combat edema in the later stages, make a water infusion of lemon balm in a thermos. The proportions for the drink are as follows – 3 tablespoons of plant material per 2 glasses of water. The mixture is placed in a thermos and infused for more than 3 hours. After straining, you get the amount of infusion that needs to be drunk in 3 doses during the day.

If there are no allergies to the ingredients, a delightful tea made with lemon balm, honey, and cinnamon can be made during pregnancy. You could add some dried fruits to it. A drink like this will come in handy during the colder months, when there is a greater chance of hypothermia and illness. To make a compress for edema, use 5 liters of water for every 9 tablespoons of plant material. After the product is brewed, make evening compresses for swollen legs and arms using gauze, changing them every 30 minutes.

Keep in mind that using lemon balm at the same time as a pregnant woman taking sedatives, anticonvulsants, or painkillers can intensify the effects of these medications, which are not always helpful or necessary during pregnancy and frequently put the expectant mother and her unborn child in danger.

Melissa can be a kind and helpful addition to a routine during pregnancy. Its relaxing qualities aid in lowering tension and enhancing sleep, which is beneficial for the mother and the unborn child.

Before taking any new herbs or supplements while pregnant, it is advisable to speak with a healthcare provider. Because each person’s body is unique, what suits one person may not be the best fit for another.

Melissa can provide gentle support during this crucial period by making well-informed and thoughtful decisions, which will help to create a more tranquil and well-rounded experience.

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