Psychosomatics of throat diseases in adults and children

Tonsillitis, sore throats, and chronic coughing are common throat diseases that affect both adults and children. Although environmental factors or infections account for a large portion of these illnesses, the relationship between mental and physical health is becoming increasingly acknowledged. This connection, where mental and emotional stress can show up as physical symptoms, is frequently referred to as "psychosomatics."

For many, symptoms in the throat could indicate something more than a cold or irritation. Sometimes they are symptoms of more serious emotional problems, like trouble expressing oneself, unresolved anger, or communication anxiety. Given that they frequently struggle to express their emotions in a clear and concise manner, children in particular may be more vulnerable to these emotional triggers.

Comprehending the psychosomatic etiology of throat ailments can facilitate the management of their psychological and physiological manifestations. We can frequently avoid or minimize the effects of throat-related problems by taking good care of our mental and emotional well-being, which improves our general wellbeing.

Throat Disease Psychosomatic Cause
Sore Throat Unexpressed emotions, fear of speaking up
Tonsillitis Suppressed anger, feeling unable to defend oneself
Laryngitis Fear of speaking or being heard, holding back words
Chronic Cough Unresolved tension, need for attention
Pharyngitis Internal conflict, frustration over unspoken issues

General information

There is no such thing in anatomy as a throat. In speech, it refers to the anterior cervical region of the neck, which is the furthest from the spine. The throat serves as a metaphor for a location that is both the start of the esophagus and a portion of the respiratory system. It enables breathing, eating, and sound reproduction.

Furthermore, the throat plays a role in immunity because it contains lymphoid tissue regions that impede the entry of pathogenic bacteria and viruses into the respiratory system.

There are several reasons why the throat hurts, ranging from an infectious lesion to mechanical damage sustained when trying to swallow something hard and sharp.

Many illnesses can cause pain in this area, including tonsillitis, acute respiratory viral infections, flu, pharyngitis, laryngitis, and laryngotracheitis.

Typical clinical symptoms consist of:

  • increased body temperature;
  • runny nose (not necessarily);
  • pain when swallowing, sore throat;
  • headache;
  • increased secretion of saliva;
  • complete or partial loss of voice, hoarseness.

It is thought that the immune system’s immaturity causes throat pain more frequently in children.

Inhaling dusty or polluted air, being cold, and having other medical conditions can all contribute to the development of throat diseases.

When the disease is psychosomatic?

Psychosomatics examines illnesses not only from the perspective of anatomical and physiological alterations, but also in light of their intimate relationship to an individual’s emotional and mental state. This indicates that certain conditions must be met for the disease to manifest. Are issues with the throat invariably psychosomatic in nature? Naturally, no. A child contracted tonsillitis after coming into contact with a patient who had the illness; viruses are most likely to blame for the infection, which resulted in an inflammation of the throat caused by pathogenic bacteria.

The term "psychosomatic" refers to a condition where the actual cause of the illness is not readily apparent: an examination reveals no pathogenic bacteria or viruses in the throat’s mucous membranes, the patient is generally healthy, but he is troubled by an unpleasant sensation of a lump in his throat.

Frequent morbidity, characterized by an almost envied constancy of throat pain, suggests a psychosomatic cause. Psychogenic causes are frequently the cause of chronic tonsillitis or pharyngitis.

In addition, they discuss the psychosomatic cause of the illness when the recommended course of treatment is ineffective and the illness either doesn’t go away or only temporarily improves before coming back.

The development of psychosomatic diseases is easily understood: specific emotions and feelings, as well as a person’s attitudes, lead to tension and muscle spasms. This disrupts blood circulation in the spasm area and alters the conductivity of nerve impulses, which sets the stage for inflammatory or other diseases.

We will explain below the psychological factors that may contribute to throat diseases.

Psychosomatic factors—where emotional stress, unresolved conflicts, and suppressed feelings manifest physically—are frequently linked to throat diseases in both adults and children. It can be helpful to prevent and treat throat conditions like tonsillitis, laryngitis, and chronic sore throats by being aware of the relationship between our mental and emotional health and these conditions. By identifying and resolving these emotional triggers, one can take a more comprehensive approach to health by promoting healing and lowering recurrence.

Causes

Psychosomatics holds that the throat is a bodily organ that is involved in self-expression. Pay attention when someone struggles to express himself, exhibits increased shyness or timidity, or finds it extremely difficult to speak in front of an audience. The moment the condition gets to the point where this has to be done, there is a very noticeable spasm in the throat, which is commonly referred to as a "lump in the throat." It obstructs speech and occasionally prevents regular breathing.

Given that the throat performs multiple vital functions simultaneously (voice, breathing, immunity, and nutrition), the psychosomatics of throat diseases are also highly intricate. The most well-known researchers proposed several theories to account for throat issues: According to Louise Hay, people who are sore-throated find it extremely difficult to express their creativity, and according to Liz Burbo, sore throats are an indication of self-loathing. According to psychotherapist Valery Sinelnikov, the throat represents a person’s capacity to assert himself, identify his needs, and make requests for what he requires.

It is inevitable that a person will experience throat issues if they are afraid to inquire or to identify themselves.

Numerous observations made by specialized medical professionals and psychotherapists who identify shared psychological preconditions for a population of patients form the basis of psychosomatic medicine. Herein lies the process of developing a psychological profile of a typical patient suffering from psychosomatic tonsillitis or pharyngitis.

A sore throat allows one to stay silent, ask questions, say nothing, and not respond. Therefore, the illness develops as a protective mechanism against the extreme stress that an individual faces when they have to make their needs, wants, and intentions known to the outside world. Subconsciously, he knows that he has a sore throat, which will excuse him from speaking even though the circumstances demand it.

Psychologists surmise that when an adult is deeply unhappy with the situation, his throat typically hurts for no apparent reason, but he is unable to verbalize his feelings for whatever reason.

Therefore, throat diseases are common in people who are forced to work at an unloved job or live with an unloved person. Fear of losing something significant to them (money, stability, etc.) causes such a person to become silent and stifle his hurt feelings. Is it any surprise that their throats hurt so much?

Those who frequently complain of sore throats struggle with self-awareness. They have something to say to the world, but they lack the courage to say it because they want something entirely different from what they are forced to do. Most of the time, they force themselves to keep quiet about their actual feelings and swallow their resentment and complaints.

Strong negative emotions can cause swelling of the throat, strong, silent hatred can cause severe inflammation with pus, and anger and resentment have a tendency to accumulate (like mucus in the throat), become inflamed (causing redness, cutting pain, the inability to take a sip).

Many researchers are certain that throat illnesses are frequently observed in other people, which is the exact opposite of the psychological profile that was previously described. Sore throats are thought to affect those who are scandalous, talk too loudly, and allow a lot of vulgar and filthy swearing in their speech more frequently than others. It is not excluded by the psychology of the illness that both are correct.

Prerequisites for "throat" disorders are created by any disruption of contact with the outside world, including excessive swearing without cause or excessive refusal to communicate painful issues.

Individual diseases and conditions

Finding the root causes of psychosomatic illness in an adult or child should be done case-by-case, taking into consideration the individual’s age and character traits.

Sore throat and lump in the throat

A sore throat is thought to be a sign that someone needs to express themselves but is either prevented from doing so by themselves or by another person. People who understand that they already have a mature need to change, but do not want to do so frequently have a painful sore throat. Breathing problems are an indication that a person needs more internal aspirations and goals in their life, but they are lacking in quantity.

Many researchers believe that suppressing one’s true abilities is the root cause of a sore throat. Suppressed talent frequently results in chronic throat diseases, and this is particularly evident in children: the child has artistic abilities and can draw well, but their parents want them to play sports or music.

Because of this, the talent goes unrealized and keeps coming back to life, but it gets harder and harder to use as time goes on.

Laryngitis

Scholars believe that the underlying cause of this illness is a build-up of resentment or even disdain for a particular individual, community, or set of circumstances. Childhood laryngitis is more common than adult laryngitis because children find it more difficult to express their feelings verbally and are unable to say everything, especially when it comes right before an adult’s eyes.

Frequently Individuals who experience recurrent bouts of laryngitis tend to avoid intervening in the process. They witness something that obviously offends them, like injustice or cruelty toward others, but they are too afraid to speak out against it or defend the offended party.

People with laryngitis frequently rely on what the public thinks of them; for them, the idea of being made fun of is horrifying. These individuals are frequently nice and kind, but they are also extremely polite, which places limitations on what they will and won’t say aloud.

Children’s laryngitis frequently results from the infant’s profound lack of self-confidence.

Pharyngitis

A person’s chronic dissatisfaction with the world and his living conditions is typically what leads to the development of this disease. It is thought that the frequency of chronic pharyngitis symptoms can increase with the length of time a child or adult spends in these conditions.

Children often attempt to "scream" at adults who suffer from this illness in an attempt to get their needs met, something they are unable to do due to age or a fear of rejection.

Tonsillitis

Tonsillitis with psychosomatic causes is frequently concealed in situations where the victim was unable to express their final opinion. Severe inflammation results from the desire to refuse but the fear of offending.

Tonsillitis typically strikes tough adults who don’t know when to say "no," even if it hurts them. Additionally, this illness frequently affects team members whose opinions differ from those of management and who are subjected to constant suppression and lack of welcome feedback.

When a child is made to live by the rules that adults set for them, they frequently get tonsillitis.

There exist households where the child has no parental rights whatsoever, and the child is unable to refuse requests for a mother or father. Parents suppress any attempts at rebellion because they think they are the ones who truly know what’s best for their child. When a child is sick, he tries to postpone unpleasant things from happening to him, like having to attend a music school he doesn’t particularly enjoy or classes on which his parents are very insistent.

Adenoids

Adenoiditis is most common in children because they have an inability to let go of ideas and emotions that are no longer necessary and can be deemed antiquated. It is more likely that the child will be diagnosed with inflammation of the adenoids the less he is ready to tell adults about them.

Children with excessive, illogical anxiety from their parents about the health of their priceless child are frequently diagnosed with adnoiditis.

Children whose parents fight frequently experience adenoids. Because he is too small to stop a fight, the child senses that something awful is about to happen but is unable to stop it from happening or at least take preventative action.

Throat cancer, neoplasms

Individuals who are rude and violent toward others are typically affected by malignant tumors that are localized in the throat. Typically, they possess numerous grievances and outdated "scores," which they preserve with great care, and they even proudly display the statement "I remember everything, I have not forgiven them anything." These people are incredibly weak, resentful, and self-centered. They are not unfamiliar with pride; they simply want to wall themselves off from this flawed world.

The only option left to the throat cells in this situation is to act like a master, acting egotistical and violent; this is how cancer cells proliferate.

Symptoms of throat diseases are frequently not limited to the body. Emotional stress, unresolved conflicts, and repressed emotions can all contribute significantly to the onset or exacerbation of throat-related problems in both adults and children. Understanding the psychosomatic link will help us identify the underlying causes of these illnesses.

In addition to medical care, addressing emotional well-being can promote healing. Stress can be decreased and recurrent throat issues can be avoided by promoting open communication, fostering a supportive environment, and assisting adults and children in expressing their emotions.

In the end, taking care of the psychological and emotional aspects of health can improve general wellbeing and support adult and pediatric throat health.

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Svetlana Kozlova

Family consultant and family relationship specialist. I help parents build trusting relationships with their children and each other. I believe that a healthy atmosphere in the home is the key to happiness and harmony, which I share in articles and recommendations.

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