Sage during pregnancy: features of use

Although sage is a well-liked herb with many health benefits, using it during pregnancy needs to be done with caution. This article will examine the potential effects of sage on you during this unique time and explain why it’s crucial to use caution when using it.

Sage has many benefits, including anti-inflammatory and antioxidant qualities, but expectant mothers should be mindful of potential health risks. Knowing these effects will enable you to choose wisely when adding sage to your diet or wellness regimen.

Come learn about the unique properties of sage and how it affects pregnancy so that you can maintain the health and safety of both you and your unborn child.

Aspect Details
Safety Sage is generally not recommended during pregnancy as it can stimulate the uterus and potentially cause complications.
Herbal Use Consult a healthcare provider before using sage or any herbs during pregnancy.
Alternatives Consider safer alternatives like ginger or peppermint, which are often recommended for pregnancy-related issues.

Useful properties

  • reduce inflammation activity by reducing the permeability of cell membranes and vascular walls;
  • inhibit the activity of pathogenic bacteria, some viruses and harmful fungi;
  • affect the mucous membranes, resulting in the formation of a superficial protective layer (this action is called astringent);
  • promote the separation of sputum and relieve coughing.

Release form

The drugstore offers herbal raw materials made entirely of sage herb. Crushed leaves serve as its foundation, with tiny amounts of petioles, flowers, and stems added. Such sage has a strong aroma and a color that is either green-gray or green-brown. The dehydrated herb is offered for sale in 30-to 300-gram bundles and 1.5-gram portioned filter bags that are meant to be used for making tea.

For washing wounds, rinse the mouth and throat, and for inhaling, a decoction or infusion made from such sage is required.

Lozenges and lozenges, which are categorized as antiseptics, are available for purchase separately. Sage oil and dry extract are both included in these preparations. For the lozenges and tablets to taste good, they are flavored with sugar, sorbitol, colorings, and other ingredients.

While using them is advised for a number of throat conditions, using them while pregnant is forbidden according to the usage instructions.

Furthermore, there are formulations where sage is solely one of the active ingredients, such as Stomatofit solution, which acts on the oral mucosa through thyme, chamomile, mint, oak bark, sage, calamus, and arnica extracts. "Elekasol" is another herbal remedy that includes sage, string, marigold, eucalyptus, licorice, and chamomile.

This kind of preparation is meant for lotions, inhalations, and washing.

Is it allowed for expectant mothers?

Expectant mothers frequently choose herbal preparations, decoctions, and tinctures because they feel safer, especially since many medications are prohibited during pregnancy. But when it comes to sage, this might be an irreversible error because the plant has unfavorable characteristics when pregnant.

  • In the early stages, sage can prevent a fruitful egg from implanting into the wall of the uterus, because it reduces the level of an important hormone of progesterone to the pregnancy. Sage infusions are often used to stimulate ovulation, since this grass is a source of phytohormones. But in this case, it is important to stop the reception in the second half of the cycle.
  • Due to the use of sage, uterine bleeding may begin, which threatens termination of pregnancy. In addition, under the influence of such a plant, the uterine contractions arise or intensify, therefore, in the first trimester, sage can cause a miscarriage, and the use of a decoction, tea or infusion in the second or third trimester can provoke childbirth ahead of the right period.
  • Sage can cause an increase in blood pressure, which is especially dangerous if a woman already has symptoms of hypertension or gestosis has begun in the late stages. In addition, such a plant threatens the development of blood thickening, thrombosis, placental insufficiency and fetal hypoxia, as it disrupts blood circulation in the vessels of the placenta.

It should be mentioned that only internally consumed sage-based products have all these inherent properties that are hazardous to pregnancy. This is the reason it is strictly forbidden to take a decoction, dissolve tablets and lozenges, drink an infusion, or brew tea with sage while pregnant. However, using sage products locally is acceptable.

How and when can it be used during pregnancy?

Skin diseases are treated externally using infusions and decoctions. The expectant mother can apply compresses made from a prepared sage decoction if she suffers from dermatitis or eczema. Applications of infusion aid in the healing of chronic nonhealing wounds. You can also prepare leg baths for patients with varicose veins and edema in the arms or legs. Generally, immersing your feet in a warm sage decoction for ten to fifteen minutes is sufficient to alleviate the condition and reduce fatigue.

There is a need for sage mouthwashes for a number of dental conditions. They aid in relieving the uncomfortable signs and symptoms of stomatitis and lessen gum inflammation pain. You will need 1/2 cup of warm infusion for the procedures. Up to five rinses per day are possible, and the course of treatment lasts roughly a week.

Gargling with sage is recommended for coughing and inflammation in this area. Tonsillitis, laryngitis, and related conditions heal more quickly when this plant is used. The 100 ml of infusion used for the manipulation should be just warm. You should gargle three to five times a day, and you should discuss the length of therapy with your physician.

Inhaling sage is another method of using it to treat coughing. They aid in getting rid of dry cough and soften the throat’s mucous membrane. Steam inhalers and ordinary saucepans are used for the procedures (but not nebulizers). You will need to breathe in pairs for approximately ten minutes after brewing a little dry sage.

Recipes

To make a decoction of sage, take one or two tablespoons of dry leaves and one hundred milliliters of water. Recall that sage is only used externally during pregnancy. Once the leaves are placed in a saucepan and covered with water, light the flame, allow the mixture to boil, and then allow it to cool. Gauze should be applied to the affected areas two or three times a day after being soaked in the prepared broth.

One tablespoon of plant material and two hundred milliliters of water are needed to make a water infusion. For approximately fifteen minutes, the ingredients are submerged in water. Once the solution has cooled and been strained, add enough water to make 200 milliliters. If filter packages are used, pour 100 ml of boiling water over three or four of the packages, let them sit for 15 minutes, then squeeze them thoroughly and add more water to make 100 ml of infusion.

Sage should be used with extreme caution if you plan to use it while pregnant. Although sage has long been prized for its therapeutic qualities, little is known about how it affects pregnancy. As such, it’s imperative that you speak with a healthcare professional before introducing sage into your daily regimen. This protects your baby’s safety as well as your own.

It’s important to know how sage affects your body during pregnancy. While sage has many health benefits, expectant mothers may not always want to use it due to its strong properties. Prioritize expert medical advice at all times to ensure safe and effective use.

In conclusion, even though sage has advantages, the best course of action when using it during pregnancy is to exercise caution and knowledge. Making the safest decisions for your health and the wellbeing of your unborn child can be facilitated by speaking with your healthcare provider.

Sage use during pregnancy needs to be done with caution. Although sage is widely used in cooking and has many health benefits, its potent compounds may have an adverse effect on a developing fetus. In order to help expectant mothers make an informed decision about including sage in their diet, this article will examine how sage may affect pregnancy, including its advantages, possible risks, and safe usage guidelines.

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Elena Ivanova

Mother of three children, with experience in early development and education. Interested in parenting methods that help to reveal a child's potential from an early age. I support parents in their desire to create a harmonious and loving family.

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