Sea buckthorn during pregnancy: types, indications and contraindications

Although sea buckthorn is highly praised for its high nutritional value, is it safe for pregnant women to consume? For centuries, people have utilized this little orange berry, which is rich in vitamins and antioxidants, to promote overall health and wellbeing. Like with many natural treatments, it’s crucial to be aware of the advantages and possible risks when using it while pregnant.

A lot of expectant moms search for natural methods to strengthen their immune systems and enhance their general well-being. Sea buckthorn provides a number of benefits, including immune system support and skin health promotion. However, knowing when and how to use it safely is crucial.

To maintain the health of mother and child, we will discuss the various kinds of sea buckthorn products that are available, their applications during pregnancy, and any potential contraindications in this article.

Nutrient-dense sea buckthorn fruit has several advantages for pregnant women, including increased immunity and better skin. It’s crucial to comprehend the various kinds of sea buckthorn products, as well as their uses and possible side effects. Pregnant women should exercise caution and speak with their healthcare provider to make sure sea buckthorn is safe for their particular needs, even though it can be a great addition to a balanced diet.

Benefits for pregnant women

Because of the way the fruits are arranged—they almost seem to cling to the branch—sea buckthorn gets its name. Fruits from sea buckthorn grow everywhere. They are a great source of vitamins during pregnancy, and they are also a delicious treat. For a lot of the expectant mother’s health issues, sea buckthorn is a great natural remedy. Because the woman is no longer the only one who uses vitamins and minerals during pregnancy, the need for them rises dramatically.

Pregnant women are allowed to drip sea buckthorn juice into the nose for a runny nose, and it is also an effective remedy for coughing and snoring. In case of a runny nose, the expectant mother can also ease nasal breathing with the help of sea buckthorn oil, which is dripped into the nasal passages or cotton swabs soaked in it are inserted into the nostrils. If preventive measures do not help, and the expectant mother has caught a cold or contracted a seasonal viral disease, she will be helped by gargling with warm water and sea buckthorn oil. In case of sore throat, it is recommended to lubricate the affected mucous membranes with oil – the bactericidal properties of sea buckthorn will help relieve a sore throat and quickly restore the integrity of the membranes. Tea with sea buckthorn or fruit drink from its berries will help reduce fever and support immunity.

If a woman has a sick stomach, gastric ulcer or duodenal ulcer, she is recommended to drink sea buckthorn oil before meals. This helps to coat the inner walls of the stomach with an oily film, which will additionally protect the digestive organs from the action of gastric juice during digestion. A bright juicy berry will help in solving many delicate problems that pregnant women often face – sea buckthorn suppositories are widely used in the treatment of hemorrhoids at any stage of pregnancy, even in the early stages, when most of the drugs used for this problem are strictly contraindicated for the expectant mother. Tampons soaked in sea buckthorn oil are useful for thrush, and vaginal candidiasis in pregnant women with weakened immunity worsens quite often. With stomatitis a woman can not only eat fresh sea buckthorn berries, but also lubricate the affected areas of the oral mucosa with oil or juice of its fruits – this will promote disinfection, relieve inflammation and rapid healing of wounds.

The fruits have also found wide application in cosmetology. During pregnancy, under the influence of changed hormonal levels, some women begin to have skin problems – pigmentation increases, acne may appear, the skin may become dry and vulnerable. In this case, sea buckthorn is not only recommended to be taken internally to improve digestion and metabolic processes, but also to make masks with sea buckthorn oil, which will help the skin stay beautiful and healthy. With sea buckthorn oil, you can do a skin care massage of the body. This is useful for stretch marks, which, as you know, are easier to prevent than to cure later. Instructions for the use of sea buckthorn and oil from it are incredibly wide. Fresh berries are well stored frozen and can meet the needs of a woman almost all year round. If a pregnant woman does not have such a reserve, sea buckthorn -based preparations are sold in every pharmacy and are inexpensive. Sea buckthorn during pregnancy – A great remedy for treating a cold, increasing hemoglobin in the blood. Group B vitamins positively affect the functioning of the nervous system, a woman becomes more stress -resistant, sleep, mood, vital tone improve.

Systematic intake of sea buckthorn is an excellent prevention of atherosclerosis. But even such a useful and effective tool as a sea buckthorn needs the right approach. And therefore, if health problems arise during pregnancy, you need to start treatment not with the preparation of sea buckthorn or drinking, but with a visit to a doctor who, if necessary, will tell you how to properly apply a particular remedy based on sea buckthorn. If we talk about the composition, then during pregnancy, one can consider especially valuable Folic acid involved in the formation of the central nervous system of the fetus and calcium, which is necessary to ensure the process of bone mineralization. Sea buckthorn contains a lot of iron, which helps with anemia. The fruits are rich in magnesium. Sea buckthorn juice has an amazing regenerating property, and therefore a woman can use it to treat wounds, burns, abscesses.

Furthermore, using sea buckthorn for prevention and general tone will be a great substitute for store-bought vitamin preparations, even in the absence of any health issues.

Possible harm and contraindications

For all the enormous benefits, the sea buckthorn has a number of contraindications, which the expectant mother must know about. The coloring pigment that gives the rich yellow color to the fruits, oil and juice of sea buckthorn can cause both local and systemic allergic reactions. And even if the product did not cause an allergy before pregnancy, there is no guarantee that an inadequate immune response will not occur after conception, because the immune system begins to work in a new way. Therefore, pregnant women who absolutely want to introduce sea buckthorn into their diet are advised to start with a small amount – literally with a few berries, gradually increasing the amount of fruit, if no allergic reaction occurs.

You should cease using the product if the sea buckthorn you took resulted in an eating disorder, nausea, diarrhea, rash, itching, or swelling.

• urolithiasis or cholelithiasis is diagnosed;
• the woman has chronic or infectious liver diseases;
• gastritis or gastric ulcer is diagnosed – for these ailments, only the use of oil is indicated;
• chronic or acute pancreatitis is detected.

There are hardly any contraindications for sea buckthorn oil. Only one qualifies as having a unique susceptibility to allergies.

When used carefully, sea buckthorn can be a beneficial addition to a pregnant woman’s diet. Due to its high vitamin and antioxidant content, it can help strengthen the immune system and promote general health. It can ease common pregnancy discomforts like dry skin or weakened immunity when consumed as juice, oil, or in other forms.

But before incorporating sea buckthorn into your regimen, it’s imperative to use it sparingly and speak with a healthcare provider. Certain forms might not be appropriate for all individuals, particularly in cases where there are underlying medical conditions or sensitivities.

Pregnant women can safely enjoy sea buckthorn by being aware of its potential risks and benefits, which can help promote a balanced and healthy lifestyle for both mother and child.

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