All about sudden infant death syndrome

Families all across the world are impacted by the tragic and extremely concerning phenomenon known as Sudden Infant Death Syndrome (SIDS). It is the unexpected and sudden death of a healthy baby, usually while they are sleeping, with no known cause most of the time. Parents are left with fear, confusion, and sadness as they look for answers.

Though the exact cause of SIDS is still unknown, experts have found a number of factors that may raise the risk. Many parents are curious about how to lower these risks and give their infant a safer sleeping environment. Being able to safeguard your child can provide you peace of mind and control during what can otherwise feel like an overwhelming period.

This article will define SIDS, go over common risk factors, and provide helpful advice on how to reduce the likelihood that it will occur. Gaining knowledge about SIDS can significantly impact your baby’s safety during sleep.

What is sudden infant death syndrome?

This infant passes away in its first year of life in a swift, unexpected, and mysterious manner. The infant is in perfect health. That is, all theories presented on this account are conjectural and unproven, and no one truly knows why what happened happened. Death can happen in a car, a stroller, or a crib. But since infants typically die unexpectedly at night, the syndrome is also known as "death in the cradle."

How often does the syndrome occur?

Although the syndrome’s frequency varies and is dependent on the child’s birth country, on average, 1-2 infants out of every 1000 are reported to die from sudden infant death syndrome (SIDS) each year. Boys and infants in their first three months of life are more likely to die from SIDS. Based on statistical data, the thirteenth week of life is when the highest number of deaths happens. On the other hand, the likelihood of a child dying suddenly drops several times by the time they are six months old, and it usually approaches zero by the time they are eight or nine months old.

When talking about SIDS?

If the true cause of the child’s unexpected death remains unknown following a post-mortem examination, investigation of the circumstances leading up to the death, and review of the child’s medical record, the diagnosis of "sudden infant death syndrome" is made.

Mechanism of development

Of course, no one can say exactly why and how SIDS develops. However, researchers have nevertheless identified a certain pattern: as a rule, babies suddenly pass away in their sleep due to temporary respiratory arrest (apnea) or heart rhythm disturbances, up to short-term cardiac arrest. Normally, under these circumstances, the child wakes up, but if he is prone to SIDS, this does not happen. What is the reason? The fact is that the baby is born with immature vital systems (immune, nervous, autonomic). Therefore, it is believed that when certain situations arise (exposure to risk factors), the body reacts to them inadequately, leading to the development of SIDS. In addition, there is currently A few more theories of the occurrence of the syndrome, which can lead to apnea or heart rhythm disturbance: * Disadvantage of serotonin in the areas of the brain that are responsible for breathing, heartbeat, and blood pressure during sleep. However, the inability to currently determine the level of serotonin in a living child does not allow to advance further in studies. * Lack of Atoh1 gene, which is still proved only experimentally on mice. * Mother"s lack of sleep in the first trimester of pregnancy, When the laying of organs and systems occurs. However, these theories do not fully explain the reason, as well as the circumstances of the sudden departure of the baby from life in each specific case.

Note to mother

Brief breathing pauses lasting 12 to 15 seconds are common, even in a newborn who is perfectly healthy. On the other hand, apnea is already present if the patient has stopped breathing for 20 seconds or longer and exhibits pale skin, lethargy, and decreased muscle tone.

Risk factors for sudden infant death syndrome

  • brothers, sisters, and parents of the baby had causeless respiratory or cardiac arrest in infancy
  • Someone in the family previously already He died from the SVDS

The syndrome appears to have a hereditary predisposition.

* Sharing a bed with mother. There’s no clear consensus on this issue. Some people think that if the baby’s peaceful sleep is disturbed, it may result in SIDS. On the other hand, the majority of physicians tend to think that sharing a bed with mom can help prevent SIDS. Because of how sensitive their body is, babies synchronize their heartbeat and breathing with their mother’s heartbeat. Furthermore, the mother’s close proximity enables her to promptly respond to respiratory arrest and implement necessary actions.

* Diathesis of lymphatic hypoplasia. This constitutional anomaly causes the tonsils (nasopharyngeal and palatine) to enlarge, impairing nasal breathing and raising the possibility of apnea. Furthermore, the adrenal glands’ reduced ability to produce glucocorticoids results in a reduction in the baby’s body’s reserve capacity.

* Complicated pregnancies (toxicosis, prior infections), preterm births, birth weights between 2.5 and 4 kg, and multiple pregnancies cause the body’s adaptive mechanisms to become disrupted.

* A mother’s use of alcohol and drugs, even mild ones, during pregnancy or lactation interferes with the development and maturation of her unborn child’s organs and systems.

* Smoking by the father or other close family members who reside with the child, as well as by the mother while she is pregnant or nursing the child. Considering that smoking cigarettes releases carbon monoxide, a cigarette increases a baby’s risk of apnea by five times.

* Artificial feeding has an adverse effect on the gastrointestinal tract’s ability to function and lowers immunity and increases susceptibility to allergic reactions. Consequently, the baby’s body’s adaptive mechanisms are interfered with.

* The mother is younger than twenty years old.

* Less than a year separates the two pregnancies. The mother’s body does not have enough time to heal in this instance. As a result, there’s a chance the fetus won’t get everything it needs for a healthy development while still inside the mother.

* A sleeping baby’s airways may mechanically close if their crib contains pillows, soft toys, and down blankets.

* Children with darker complexion have a higher risk of SIDS than their white counterparts.

* The winter months. This is most likely because there is a higher chance of catching viral infections, which can result in SIDS. It is quite challenging to differentiate in this instance between the syndrome and the underlying disease’s complications, though.

As you can see, there will be a lot on this list. Unfortunately, the exact cause of the syndrome’s development is sometimes still unknown.

Why does death occur more often in the morning?

It makes sense that SIDS is sometimes referred to as "death in the cradle" because most infant deaths occur at night or closer to dawn.

This can be explained very simply: the parasympathetic nervous system, which lowers the heart and respiratory rates, is activated at night in any healthy adult or child. Furthermore, the blood’s concentration of glucocorticoids falls in the morning, lowering the body’s reserve capacity.

This is not dangerous for a child in good health. In contrast, it poses a risk to a baby’s life if they are predisposed to SIDS. Since he could develop apnea as a result of adverse factors.

The sudden, unexplained death of a seemingly healthy baby, usually while they are sleeping, is known as sudden infant death syndrome (SIDS). Although the precise cause is unknown, experts think it could be related to environmental factors, breathing issues, or sleeping position. By using a firm mattress, putting infants to sleep on their backs, and clearing the sleeping area of any soft toys or bedding, parents can lower the risk. In order to safeguard infants during their most vulnerable months, it is important to understand SIDS and adhere to safe sleep practices.

What to do if the baby has stopped breathing?

Stimulating the respiratory center is essential. This can be accomplished by shaking the child in your arms, massaging his arms, feet, and earlobes, and firmly running your fingers down his spine. These kinds of actions usually wake the child up.

If this does not occur, begin artificial respiration; if the patient does not have a pulse, apply an indirect cardiac massage. However, it is best if you learn the skills required for this during pregnancy or earlier, when you planned to become a mother, so that you can complete all the actions correctly.

In order for the doctors to arrive on time, one of your relatives should also call an ambulance as soon as you started helping your baby.

What is SIDS? Sudden Infant Death Syndrome (SIDS) is the unexplained death of a seemingly healthy baby, usually during sleep.
Common age SIDS typically affects babies between 1 and 4 months old, though it can occur up to 1 year.
Risk factors Premature birth, exposure to smoke, or sleeping on the stomach can increase the risk.
Prevention tips Place your baby on their back to sleep, use a firm mattress, and avoid soft bedding.
Safe sleep environment A crib with no pillows, blankets, or toys is the safest sleep space for a baby.

The tragic and deeply unsettling event known as sudden infant death syndrome (SIDS) can leave families with a lot of unanswered questions. Parents can lower the risks by following professional advice and setting up a safe sleeping environment, even though the precise causes are still unknown.

Parents can make wise decisions if they are aware of the risk factors and have a thorough understanding of SIDS. Little things like sleeping with a baby on their back and avoiding soft bedding can have a big impact.

Even though SIDS is uncommon, parents naturally worry. You can lessen your child’s risk of developing this tragic syndrome by keeping yourself informed and providing a safe haven for them.

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Anna Petrova

Child psychologist with 10 years of experience. I work with children and parents, helping to understand the intricacies of upbringing, psycho-emotional development and the formation of healthy relationships in the family. I strive to share useful tips so that every child feels happy and loved.

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